| http://www.w3.org/ns/prov#value | - okay im 30 yrs old 5???11??? weighing 220lbs i use to be cut so most my weight is in the gut so i have been doing cardio and crunches with weights mostly because i have high blood pressure,now my question is, is this a good start or will i get the same heart health and get lean and cut again from this exercise? or will i just build the bulk
|
