| http://www.w3.org/ns/prov#value | - From a heart/lung standpoint, a beginning runner is capable of going out and running an easy run every day, but their muscles and especially their joints will not be fully recovered during that time frame and it is a good way to get injured (in addition to the fact that it does not allow optimal improvement of your metabolic systems, either).posted by drlith at 10:00 AM on May 19, 2014 it is an unrea
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