| http://www.w3.org/ns/prov#value | - I am slower now too - no longer galloping at 12.6km per hour, but a relatively sedate 11.2 for the first five kilometres and last gasp 12km/hr for the final km.Still, with that trio of trots and a long morning walk with Milly, my heart rate is a mighty fine 56 beats per minute while resting and I seem to be able to continue to inhale all matter of chocolate, wine and cheese-related Swiss specialtie
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