About: http://webisa.webdatacommons.org/194230670

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Basically, interval training is most useful for people who are trying to improve their performance -- not enhance their weight loss -- at activities that are characterized by bursts of peak effort (like sprinting, alpine skiing, etc.).
http://www.w3.org/ns/prov#wasQuotedFrom	bikeforums.net