About: http://webisa.webdatacommons.org/201750649

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Free weights will give you the best results, however, machines and resistance bands are a good alternative if you are too intimidated by the gym atmosphere.
http://www.w3.org/ns/prov#wasQuotedFrom	sparkpeople.com