| http://www.w3.org/ns/prov#value | - The food in each category depends on which day you are following, red days primarily have protein foods as free as well as fruit, most vegetables, low fat dairy, eggs and things like Quorn, the healthy extras are the carbohydrate foods such as rice, potatoes, pasta, on green days it is mostly the carbohydrate foods that are free along with the other things listed above and it is the meat/protein whi
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