| http://www.w3.org/ns/prov#value | - pplements: 1 zantrax prerun ??? multi ??? extra vitamin KPrerun ??? herbal coffee, soy creamerBreakfast Post Run ??? Vegan Protein Shake w/ 1/2 cup unsweetened almond milk & 1/2 cup blueberriesPost second run ??? Kora???s carrot cake bar (gluten free, vegan, made with mostly fruit & veggies)Lunch Post hike ??? Mexican enchilada casserole (made with vegan taco filling, gluten free cornbread mix, ve
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