| http://www.w3.org/ns/prov#value | - 07/30/2010 - 4:42pm No I do not eat breakfast before I workout, but I will eat a fruit such as an apple, or a banana, some rasins, and a spoon of organic peanut butter, to bring up my sugar level, After about an hour and a half of exercise then I will have my breakfast which is oatmeal with soy milk,granola, and some rasins.Or sometimes I may have a protein drink that I make myself with some plain
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