| http://www.w3.org/ns/prov#value | - She has a knack for bringing heady Zen philosophy down-to-earth and making it relevant and useful in our everyday struggles.In her new book, she takes on the topic of changing ourselves: how do we break bad habits" and start good ones, whether it is in the realm of exercise, eating, shopping, or committing ourselves to a spiritual practice such as meditation?
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