| http://www.w3.org/ns/prov#value | - The nutritious porridge is made out of three or four ingredients: 1) a starchy food such as mashed potatoes, cassava or maize flour (locally known as mgaiwa) mixed with 2) a high protein food such as beans, groundnut flour, fish or meat powder or goat milk, mixed with 3) a vegetable, for example pumpkins or green vegetables and 4) a fat such as oil or avocado.
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