| http://www.w3.org/ns/prov#value | - When she tried to follow the Maffetone plan, she was so frustrated, almost to tears because she could not run a step without it going above her MAF. We went out and did the max HR test for her, I adjusted her numbers to reflect training at 70% for most of the time and she is smiling all the time when running....and yes, we talk the whole time we are out there!
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