| http://www.w3.org/ns/prov#value | - The hardest thing to hide is something he is not there.- Roger Gould, Shrink Yourself: Break Free from Emotional eating Forever (Get the book.)Unrefined carbohydrates, such as whole grains, are broken down more slowly, allowing blood sugar to rise more gradually. eating a diet that is high in foods that cause a rapid rise in blood sugar may increase a person's risk of developing health problems
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