| http://www.w3.org/ns/prov#value | - sauces, fatty meats, spicy foods, citrus fruits, and tomatoes all contribute to heartburn and acid reflux.) Some doctors also recommend chewing gum before bed, because it boosts the production of saliva, which neutralizes stomach acid.Certain medications, particularly aspirin and other painkillers, are hard on the stomach and esophageal lining, so do not take them just before bed.Sleep studies have
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