About: http://webisa.webdatacommons.org/220005925

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Try to include all three fitness components???strength training with weights, bending and stretching for flexibility, and weight-bearing exercises such as walking (one of the best ways to maintain bone strength).
http://www.w3.org/ns/prov#wasQuotedFrom	bridgeporthospital.org