| http://www.w3.org/ns/prov#value | - ase and Type 2 diabetes.Concentrate and perform better at work (hey, maybe that whole wheat toast and scrambled eggs could help get you a raise).Build endurance with physical activity, so your work-outs will be better.What should you eat for a healthy breakfast?Complex carbohydrates or good carbs" such as whole grains, fruits, and vegetables. (Pop-Tarts are not a whole grain).High fiber foods.
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