| http://www.w3.org/ns/prov#value | - To help prevent heart disease and some other diseases, you should eat mainly: fruits and vegetables; grains (whole grains, such as whole wheat, oatmeal, and brown rice); fat-free or low-fat versions of milk, cheese, yogurt, and other dairy products; fish, skinless poultry, lean red meats, dry beans, eggs, and nuts, and unsaturated fats.
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