| http://www.w3.org/ns/prov#value | - Green tea will raise your rate of metabolism much more than drinks such as coffee, due to its high antioxidant content.3) Add Spice to your food It???s long been known that certain spices affect our metabolic rate by up to 25%, with the ???spike??? in calorie burn lasting for up to 3 hours after you???ve finished your plate.
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