| http://www.w3.org/ns/prov#value | - 1) Wait until you need to go for a pee and instead of going to the toilet, do it in your underwear and jeans/skirt/pyjamas,tights etc. 2) Set yourself a time limit (6 hours/8 hours/12 hours etc) and in this time you are not allowed to use the toilet to pee it must be in underwear and other clothing or in bed.
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