| http://www.w3.org/ns/prov#value | - Examples are walking, easy bike riding, swimming, dancing to music (please do this one in your room) ??? whatever keeps you moving for 15 min. to half an hour without any ???pounding???. ??? You can greatly help your recovery with aspirin (325 mg, coated, twice a day) and healthy oils (olive, fish, especially after workouts).
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