| http://www.w3.org/ns/prov#value | - Like what Dr Romanov had mentioned in his book, which tally with what i have been believing for past years, the unevenness and unpredictable support conditions of the trail actually keep you alert and promotes a more well-rounded development of the muscles, ligaments, tendons and joints, especially the lower legs strength and ankles....he is the reason why MR trail running is a must for my base t
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