| http://www.w3.org/ns/prov#value | - Hilary Duff was papped at the gym looking puffed out from her high impact workout the other day after wielding a massive sledgehammer.he is hardcore.With muscles bulging and holding an intense facial expression, the star was put through a grueling workout pounding the sledgehammer on to a tyre.But what does this workout actually do except make our muscles pumped?According to experts, the Sledgeha
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