About: http://webisa.webdatacommons.org/227218389

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Using cross training, or mixing up your workouts with different types of activities is a great way to give yourself recovery time while working different muscle groups which pays off in the end as well!
http://www.w3.org/ns/prov#wasQuotedFrom	millerswc.com