About: http://webisa.webdatacommons.org/232722854

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	I think this workout is good as a standalone or as part of the S90 rotation, and see myself using it even after I am done with the set, especially as an aid to improve my jogging endurance.
http://www.w3.org/ns/prov#wasQuotedFrom	videofitness.com