| http://www.w3.org/ns/prov#value | - A 6oz piece of chicken and the sauce was 276 calories and 41grams of protein. www.myrecipes.com/recipe/chicken-with-goat-cheese-sauce-10000001011269/ For other snacks, beef jerky is a good bet, other than the sodium, because it is very high in protein but low in calories.
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