| http://www.w3.org/ns/prov#value | - e change my intake aswell, cut out as many unecessaries as possible, soda, junk food, fast food...i still enjoy a beer here and there, and still smoke ( but no where near as before, pack a week has now turned to a pack every 2 weeks, thats including giving some out)...i due tend to quit. as far as cheat day goes, i dont tend to take advantage of them as ive been told to...if i dont crave it, i d
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