About: http://webisa.webdatacommons.org/23761549

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Assuming you are already in somewhat good shape, learn to track what macro's you need and fulfill those needs while still keeping your calories at a deficit.The biggest thing is reading labels, especially eating out.
http://www.w3.org/ns/prov#wasQuotedFrom	techpb.com