About: http://webisa.webdatacommons.org/238805639

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	Having proper form is important in both aspects, but if your goal is IS development, then bouncing between the two types of strength training without knowing the proper form for both is going to set you back.
http://www.w3.org/ns/prov#wasQuotedFrom	aikiweb.com