| http://www.w3.org/ns/prov#value | - In addition, follow a well-balanced diet, include an antioxidant multi-vitamin/mineral supplement to ensure you are meeting your nutritional needs for all the essential nutrients; consider B vitamins, especially folic acid and vitamin B6, along with fish oil (try 1,000 - 2,000 mg per day), all of which can be helpful in supporting optimal mood.
|
