| http://www.w3.org/ns/prov#value | - Anonymus with insomnia:From my personal experience there are a few things that cause sleep problems:- High levels of adrenal hormones (caused by an excessive calorie deficit).- Too much stimulatory neurotransmitters and too little sedatory ones (by consuming too much protein and/or too little carbs at night).Personally, I used to have sleep problems when ingesting too little carbs for dinner.Max
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