| http://www.w3.org/ns/prov#value | - Spinach is a very nutrient-dense food as it is very high in vitamins, minerals, and phytonutrients (chemicals that are said to protect our systems from various cancers and other diseases.) Spinach is rich in fiber and omega-3 fatty acids ( which are better absorbed by your body when they are ingested through a natural source, not as a supplement.)
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