| http://www.w3.org/ns/prov#value | - Fortunately, whole grain, fortified, high-fiber cereals are becoming tastier and more available all the time.Whatever foods the athlete chooses, the most important guidelines are to eat breakfast within an hour of waking up, include a little protein such as lean meats, eggs, nuts, or low-fat dairy, and include some healthful carbohydrates.
|
