| http://www.w3.org/ns/prov#value | - Like bananas, apples are a food that can swing both ways in treating IBS. Raw apples are high in pectin and fiber and can help bring fluids into the bowel and treat IBS-C. Apples in applesauce form treat IBS-D, according to the well-known BRATTY diet (bananas, rice, applesauce, toast, tea, and yogurt).
|