About: http://webisa.webdatacommons.org/249602927

Property	Value
http://www.w3.org/1999/02/22-rdf-syntax-ns#type	http://www.w3.org/ns/prov#Entity
http://www.w3.org/ns/prov#value	You need to work at a pace that raises your heart rate into the target zone but allows you to continue to workout everyday except for your rest days.
http://www.w3.org/ns/prov#wasQuotedFrom	sparkpeople.com