| http://www.w3.org/ns/prov#value | - For BLC20 we have TNT (Tighten N Tone) for Thursday (but we are able to do it on Wednesdays ) which is for a fitness test here are my results then in 6 weeks we get to do it all over again 2minutes each TNT: 9/ 12 * * Fitness Test Results * * Push Ups: 50 (girlie kind knees bent) Crunches: 45 (swiss ball) Squats: 65 (squats are squats ) For Focus Wednesday late night snacking is my focus for the
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