| http://www.w3.org/ns/prov#value | - I see you reccommended about 30g of carbs a day, i checked some of the things i normally eat and they have about 15g in each, also they said that the RDA was 430g of carbs. therefore would i still see the same sort of results, just not to the same extent, by eating about 100g of carbs a day and eating more fat? or would doing that make me put on fat?
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