| http://www.w3.org/ns/prov#value | - Sometimes when I work with weights, there is an increase in a pound or so, but I am sure it will be back off on Thursday when I go back to step class (our instructor says if you do the most advanced options, you can burn up to 600+ calories in a class)!!! :-) AND it is FUN!!! :-)Thanks for the words of encouragement everyone...
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