| http://www.w3.org/ns/prov#value | - YESi am used to warm up lifting light weights, today before the squat i tried to stretch, going down and opening the hips and staying in that position for 1 minute or other stretching position helping to warming the areas involved during squat.but i dont know why when i tried to squat with light weights i felt weak and when i was coming back in the standing position the left hip was BURNING, so wo
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