| http://www.w3.org/ns/prov#value | - Or take an Iyengar class and explain to the teacher than you need an alternative.posted by Ollie at 6:41 AM on December 20, 2009 ^^and then do those same poses at home in lieu of a DVD.posted by Ollie at 6:42 AM on December 20, 2009 Megan Garcia has a gentle program that mostly focuses on warrior, sun and other standing poses.
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