| http://www.w3.org/ns/prov#value | - i went on the advice of my instructor to get a big yoga ball, and have been lying backwards on it to practice my arch and be relaxed. i have the same sort of issues... i like exiting, and i can arch pretty okay... i just get tense easily and it screws me up. that was my problem in 5, i did everything right, i was just so stiff that i drifted too much and ended up having to fight harder than i shou
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