| http://www.w3.org/ns/prov#value | - Above all, dont go lifting 190 lbs of whatever, because A) you will probably move up a weight division anyway, but B) theres more muscle to shift, more muscle to slow you down, more muscle to fight with, and you need to put a whole much more effort into building more stamina in your muscles if you want to go any sort of distance at all.
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