| http://www.w3.org/ns/prov#value | - I indulge when needed, but never skimp on protein, raw juices, and nut and nut butters, and yes, meat.How I TrainI workout mostly at home, work, or a traditional gymI incorporate CrossFit.com workoutsI write my own programmingI record my workoutsI am a personal trainer with a Master's in Applied Physiology, Bachelor's in Exercise Science and Nutrition, and am undergoing becoming a CSCS professiona
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