| http://www.w3.org/ns/prov#value | - ???Individuals need to understand that healthy carbs such as vegetables, fruits, beans and whole grains (eaten in proper amounts) are essential components of a well-balanced diet,??? said Dr. Cedric Bryant, chief exercise physiologist for the American Council on Exercise. ???The consumption of these healthy carbs has been linked to a reduced risk of heart disease, certain types of cancer and a num
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