| http://www.w3.org/ns/prov#value | - And defo kick out gluten and corn, try just for 3_4 weeks, if you sense any improvement , continue, since this is natural help to your thyroid???and dont kick it before y have a plan how to substitute???.dont substitute with rice:-) ???.in huge amounts or potatoes:-) ??????try looking for some LCHFbreads that you will bake instead and increase coocked vegetables and butter, olive oil and other fat
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