| http://www.w3.org/ns/prov#value | - In particular, avoid sun between 11 am and 3 pm.When out in the sun:Seek natural shade in the form of trees or other shelter.Wear clothes as a sunscreen, including T-shirts, long-sleeved shirts, and hats.Use a broad-spectrum sunscreen with an SPF of 30 or higher to protect against UVB and UVA.Reapply sunscreen regularly, particularly if you are swimming, sweating a lot or after towelling yourself
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