| http://www.w3.org/ns/prov#value | - intensity, a few times per week, often while still in a fasted state.???Use 10 g of BCAA before or during your exercise session.???On your exercise days, eat 2-3 big meals of protein (meat), veggies, and carbs.???Eat your largest meal directly after your workout.???On non-exercise days, eat 2-3 meals of protein (meat), veggies, and fats.???Eat mostly whole, minimally processed foods, instead of pr
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