| http://www.w3.org/ns/prov#value | - Anyway if you ???diet??? you may lose weight, but if you diet and exercise (weight training) you may actually become heavier.So it really depends on your ultimate goal - to lose weight and look thinner (diet and aerobic exercise such as running walking and no weights) or to look more ???proportioned??? (diet and weight training with some aerobics).Weight is actually a very complex issue with no si
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