| http://www.w3.org/ns/prov#value | - And just as there is no TV, there are no electronic devices, other than my Kindle. (I do keep my cell close by, in case of emergency, but I do not have a smart phone so there???s no playing on it or checking email or anything of the sort.) Find those rituals you can do each night to prepare your body and mind to think, ???It is time to rest and sleep now.??? Some people find writing down worries t
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