| http://www.w3.org/ns/prov#value | - ipped of any goodness which means oatmeal remains a whole grain, keeping its germ and bran.It also contains a number of vitamins and minerals, such as folate, which assists cell production and growth, and thiamine, which supports the functions of muscles and nerves, and helps metabolise carbohydrates.Oatmeal is also a source of antioxidants, protein, iron, fiber, healthy fats and complex carbohydr
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