| http://www.w3.org/ns/prov#value | - And like I said, you can get a lot of these minerals in other foods???particularly animal foods such as shellfish or liver, and different types of meats, but I would like to point out that the high mineral content of seeds is probably one of their top benefits, and because it???s important that people are getting a lot of these minerals on a daily basis, I do think that seeds can play a role in me
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