| http://www.w3.org/ns/prov#value | - i???ve totally had days like you just described! my advice when you feel you can???t stop eating is to make some tea (to soothe your tummy if you???ve already overeaten), chew some gum (i think chewing is comforting and having gun in your mouth is a barrier to eating more), or take a bath (ultimate relaxation!). also, when i am tempted to overeat at night, i start planning out a really delicious (
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